School Activity Sheet Building Emotional intelligence and self-Awareness through Mindful practices (2020-2022) Ref. no. 2020-1-RO01-KA229-079848_1 (KA2 - Cooperation for innovation and the exchange of good practices, KA229 - School Exchange Partnerships)
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Activity Title: Emotional Empowerment- Part 2
School: 2nd Primary School of Trikala, Greece Teacher’s name: Karaouza Maria, Psychologist Karvouni Vasilia, Social Worker
Suitable age of children: 10-12 years old
Activity objectives Recognize, express and manage emotions Development of empathy Learning positive and alternative responses to unpleasant emotions (anger, rage, sadness, etc.).
Activity stages "The Wheel of Emotions-pantomime". The students chose an emotion from the “Wheel of Emotions”. Then they demonstrated that emotion using facial expressions and body gestures and movements. It was emphasized that experiencing different emotional states is normal and that different people are likely to respond differently to the same emotion. "One emotion… Different situations". The children filled in half-finished sentences based on their personal experiences. During the resulting discussion, there were the need to conflict resolution between students and the importance of positive expressions in their daily interpersonal relationships was discussed.
Discussion: Τhe importance of positive expressions in daily interpersonal relationships.